The Signs And Symptoms Of Tooth Sensitivity
Tooth sensitivity occurs when the nerves in your teeth are exposed due to enamel erosion. Healthy teeth are protected by a layer of enamel, but when it wears down, the dentin layer beneath, which houses the tooth’s nerve, becomes vulnerable. This sensitivity is often triggered by various habits or conditions that damage enamel.
Common causes of enamel damage include:
- Consuming acidic foods and drinks, especially before bed: This can erode tooth enamel, leading to increased sensitivity and decay.
- Skipping routine oral care, including flossing: Neglecting daily oral care can lead to plaque buildup and gum disease.
- Brushing too aggressively or using a hard toothbrush: This can damage enamel and cause gum recession.
- Using professional dental tools at home: Improper use of dental tools can lead to injury or damage to teeth and gums.
- Health issues like bulimia or acid reflux that expose teeth to stomach acid: These conditions can weaken enamel and cause tooth decay.
- Untreated gum disease or gum recession: If left untreated, these can lead to tooth loss and other oral health complications.
- Cracked or chipped teeth: Damaged teeth can be more vulnerable to infection and decay.
- Untreated dental cavities: Cavities can worsen if not addressed promptly, leading to more serious dental issues.
- Tobacco, cannabis products, or vaping: These can stain teeth, contribute to gum disease, and increase the risk of oral cancer.
- Teeth grinding or clenching: This can cause wear on teeth, jaw pain, and increased risk of tooth fractures.
- Overuse of teeth whitening products: Excessive use can cause tooth sensitivity and damage to enamel.
If you’re experiencing tooth sensitivity, it’s important to address these habits to prevent further damage and restore comfort.
What Can You Do About Sensitive Teeth?
If you’re experiencing dental pain or discomfort, the first step is to visit your dentist. A thorough examination allows us to identify the underlying causes of your tooth sensitivity and recommend appropriate treatments for any damage or decay. With a proper diagnosis, you can confidently move forward with your treatment plan. Here’s what the process entails:
Identify the Underlying Cause
We’ll work to determine the root cause of your sensitivity. You’ll be asked to describe your symptoms, including their frequency. Your dentist may recommend X-rays and conduct a thorough examination of your teeth and gums. Additional diagnostic tests, such as the tap or cold test, may be used to gather more information.
In-Office Treatment
To restore damaged or decayed teeth, we offer treatments like fillings and crowns. While some solutions for enamel wear can be done at home, we also provide effective in-office options. We’ll guide you through all the possibilities to ensure you make an informed decision that suits your needs.
Personalized Advice
Given the variety of causes for tooth sensitivity, a dental exam is essential to identify the specific issue. After your examination, your dentist will offer tailored advice on how to strengthen your enamel at home and prevent further damage.
Contact us today
to schedule an initial consultation & exam.
Your consultation will include an examination of everything from your teeth, gums and soft tissues to the shape and condition of your bite. Generally, we want to see how your whole mouth looks and functions. Before we plan your treatment we want to know everything about the health and aesthetic of your smile, and, most importantly, what you want to achieve so we can help you get there.
Frequently Asked Questions
Improving your at-home dental care routine can, in some cases, reduce tooth sensitivity. By maintaining proper hygiene and preventing further enamel erosion or decay, your enamel may have the potential to heal. Fluoride treatments can be especially helpful in this process. However, it’s important to recognize that dental pain is often a sign of an underlying issue that needs attention. If your enamel is worn down to the point where the dentin is exposed, there is a risk of infection or abscess, and professional evaluation is recommended.
Switch to a toothbrush with soft bristles and brush gently twice a day using desensitizing toothpaste, focusing on the gumline. Floss regularly and rinse with a fluoride mouthwash to strengthen your enamel. Limit acidic and sugary foods and drinks, especially before bed. If you grind or clench your teeth, try relaxation techniques or mindfulness practices to reduce jaw tension. For long-term relief, it’s essential to visit your dentist for a comprehensive evaluation to determine and treat the root cause of your sensitivity.
While stress doesn’t directly cause tooth sensitivity, it can contribute to it in several ways. High stress levels may lead to neglected oral hygiene, increased consumption of sugary or acidic foods, or more frequent smoking. Additionally, stress can trigger unconscious teeth grinding or clenching, which can wear down enamel and exacerbate sensitivity, even during sleep.
Foods high in acid can erode enamel, leading to increased sensitivity. Sweet and starchy foods fuel bacteria in the mouth, which produce acids that further wear down enamel. Additionally, hard foods can damage teeth or gradually wear away enamel, contributing to sensitivity.
For tooth sensitivity, focus on low-acid, low-sugar foods and drinks that help protect enamel. High-fibre foods are great for your teeth, as well as dairy products, which encourage saliva production. A balanced diet rich in protein and calcium will also support dental health. Here are some tooth-friendly options to enjoy:
- Drinks: Water, green tea, black tea
- Snacks: Raisins, nuts, celery and carrot sticks, apple slices, cheese
- Meals: Stir-fries, salads, wraps, meat and potatoes with vegetables
- Dessert: Yogurt, ricotta with berries, apple sauce
What Our Patients Are Saying
Anxiety Free Treatment
Gentle and Great Care
Absolutely Thrilled With Rose Dental
